NEWSLETTER

DECEMBER 2008

Refer-A-Friend

Send us the names of friends who are interested in BodyTalk Mealshakes so we can send them, FREE, a BodyTalk Sample Pack including:

5 BodyTalk sachets
1 Turbo shaker
Our Weight Loss Planning Guide

TRY THIS RECIPE

Pasta With
Creamy Garlic Prawns
(1 serve)

1 tsp olive oil
½ tsp crushed garlic
100g raw prawn meat
¼ cup low fat evaporated milk
1 shallot
¼ capsicum
¼ cup cherry tomatoes
1 cup cooked pasta

Heat oil, add garlic, cook for 30 seconds. Add prawns and stir fry over high heat until pink. Add milk, sliced shallot, capsicum and halved tomatoes and simmer for 2 minutes.

Pour the sauce over pasta. Serve with a large green salad with lite dressing.

Nutrition Info(approx):
440 Calories
32 gms protein
9 gms fat
55 gms carbohydrate

Our Beliefs – Weight Loss Should Not Cost A Fortune

We believe there is no reason that a weight loss program should cost any more than normal healthy eating. Memberships, exercise equipment and pre-packaged “diet” foods are expensive and, frankly, not necessary.

The Becoming Healthy Weight Loss Planning Guide is available to anyone, free of charge. BodyTalk Mealshakes (and our other nutrition support products) are great value for money. In fact, a lunch with a BodyTalk Mealshake and a piece of fruit costs a fraction of a typical fast food meal.
If you know someone who is currently using another meal replacement shake they are probably paying way too much. Send us their name so we can send them, FREE, a BodyTalk Sample Pack.

Compare Our Prices On A Typical 12-Week Program

Vendor	Product Cost	Shipping Cost	Total Cost	With Becoming Healthy You Save $	With Becoming Healthy You Save %	Prices Found Online at
Becoming Healthy	$ 284.25	Nil	$ 284.25			becominghealthy.com.au
Tony Ferguson	$ 546.00	$ 10.00	$ 556.00	$ 271.75	49%	tonyferguson.com.au
Opti-Slim	$ 599.40	$ 14.99	$ 614.39	$ 330.14	54%	optislim.com.au
Dr Tim’s Success	$ 546.00	$ 7.95	$ 553.95	$ 269.70	49%	drugstore.com.au
Betty Baxter	$ 546.00	N/A	$ 546.00	$ 261.75	48%	bettybaxter.com.au
Club Optislim	$ 483.15	$ 9.05	$ 492.20	$ 207.95	42%	cluboptislim.com.au
* We last checked these prices on the websites listed on September 21st 2008

FAQ - Are BodyTalk Meakshakes Gluten Free?

Yes, three of the BodyTalk flavours are gluten free – Swiss Chocolate, Iced Coffee and Mocha.

The remaining four - Strawberry Malt, French Vanilla, Banana Malt and Butterscotch - contain traces of gluten from malt. The malt is made from wheat, one of the grains to be avoided if you are following a gluten – free diet. The other grains are oats, rye, barley and triticale.

A gluten free diet is the only long term treatment for Coeliac disease, a condition in which dietary gluten damages the lining of the small bowel. This damage affects the absorption of food and symptoms can include weight loss, diarrhoea, bloating, abdominal pain, anaemia, mouth ulcers and fatigue. Complete removal of gluten from the diet is essential to allow the gut to recover to normal. Recovery takes time and even trace amounts of gluten are enough to prevent recovery or cause further damage.

Coeliac Disease can only be diagnosed by taking a sample from the lining of the small bowel. Many of the symptoms of Coeliac Disease can also occur with other conditions so symptoms alone are not a diagnosis. There is no health advantage in avoiding gluten unless you have been diagnosed with Coeliac Disease.

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