| Our Beliefs
Becoming Healthy Australia has been helping Australians improve their diets and lose weight since 1985. Over the years we have developed, and now live by, the following beliefs:
Dietitians are recognised professionals with the qualifications and skills to provide expert nutrition and dietary advice. They have clinical training to modify diets to treat conditions such as diabetes, heart disease, cancers, gastro-intestinal diseases, food allergies and intolerances, overweight and obesity. Dietitians know about food and health and can help you sort through the maze of nutrition information.
Dietitians:
- Assess people's nutritional needs
- Develop personalised eating plans and nutritional guidelines
- Provide information on
- Healthy Eating
- Reading food labels
- Choosing the best foods when shopping and eating out
- Healthy ways to prepare food
- Sort out nutrition fact from fiction
- Develop nutrition communications, programs and policies
Becoming Healthy believes everybody deserves weight loss advice and coaching from a qualified dietitian. This is why we provide direct phone and e-mail access to our university-qualified and experienced dietitian, free of charge.
Eating the right foods in the right amounts is what matters. You have probably seen, or even tried, any number of fad diets or products that make great claims but don't deliver. The reason is simple. They don’t focus on what is really important – your eating habits. The Becoming Healthy Weight Loss Planning Guide shows you how to eat the right foods in the right proportions. Our weight loss planning guide is available free of charge – even if you don’t purchase our Mealshake products.
Since the Becoming Healthy Weight Loss Plan focuses on healthy and enjoyable eating habits, anyone can get to a healthier weight and improve their overall health. It does not matter how much or how little you wish to lose – the Becoming Healthy Plan, combined with BodyTalk Mealshakes, delivers results.
Bill Coote is a dietitian with over 30 years experience. He can help tailor a program for anybody with a free consultation, including people with special nutritional needs.
A weight loss plan that is simple and flexible will succeed. Complex plans and products that require you to rearrange your life to fit the plan will likely fail. Most people don’t have the time or desire to attend meetings, fill out daily logs, attend weigh-in sessions, or starve themselves. The bottom line is that if you need to read a book or attend meetings on a regular basis the plan is too complex or inflexible.
Becoming Healthy is easy to understand and simple to stick to. Our one page weight loss plan gives you all you need to know about enjoyable, healthy eating. The BodyTalk Mealshakes are easy to use and, when combined with the Becoming Healthy Plan, can be tailored to fit your lifestyle.
It is human nature to do what is enjoyable and to avoid what is not. In order to succeed, a weight loss plan must be great-tasting and sustaining. Any diet that does not taste good, or that leaves you hungry between meals, simply won’t work over the long term. And most of us need to stick with a diet longer than a couple of weeks to get to our healthy weight. Becoming Healthy’s range of Mealshakes was designed from the start to taste great and keep you satisfied until your next meal.
There is no reason that a weight loss program should cost any more than normal healthy eating. Memberships, exercise equipment and pre-packaged “diet” foods are expensive and, frankly, not necessary. The Becoming Healthy Weight Loss Planning Guide is available to anyone, free of charge. BodyTalk Mealshakes (and our other nutrition support products) are great value for money. In fact, a lunch with a BodyTalk Mealshake and a piece of fruit costs a fraction of a typical fast food meal.
If you are currently using another meal replacement shake for weight loss you are probably paying way too much.
Compare our prices with other shakes.
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